Fit Body Forever

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Fit Body Forever is dedicated to promoting health and wellness for adults aged 55 and older in Winnipeg. Our specialized small group fitness programs cater to the unique needs of older adults, ensuring a supportive and positive environment.

Founded on the belief that age should not restrict your fitness journey, we empower our members to achieve their health goals with tailored workouts. Our certified coaches are skilled in working with older adults, making every session both effective and enjoyable. We strive to build a community where everyone can thrive.
Our Services
At Fit Body Forever, we specialize in fitness designed for adults aged 55 and older.

✔️ Small group fitness classes that focus on strength building
✔️ Programs to boost stamina and improve overall health
✔️ Safe and effective workouts tailored to your capabilities
✔️ Personalized attention from certified coaches

Our mission is to help you stay active and enjoy life to the fullest.
Why Choose Us?
Choosing Fit Body Forever means you’re opting for a fitness journey tailored specifically for you.

✔️ Age-friendly programs designed for individuals 55+
✔️ Certified coaches trained to accommodate various fitness levels
✔️ Supportive community that encourages and motivates
✔️ Safe, fun, and inclusive workout environment
✔️ Evidence-based methods to boost your strength and stamina

Take the first step towards a healthier life today. Join us at Fit Body Forever and experience the difference for yourself!
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Location & Hours:
10 Island Shore Blvd Unit 4
Winnipeg, MB R3X 1N8
  • Mon: 10:30 AM - 11:30 AM
  • Tue: 10:00 AM - 2:30 PM
  • Wed: 10:30 AM - 11:30 AM
  • Thu: 10:00 AM - 2:30 PM
  • Fri: 10:30 AM - 11:30 AM
  • Sat: Closed Closed
  • Sun: Closed